We love to hear about the behind-the-scenes training plans and stable management regimes of our favourite equestrian combinations, and we’ve recently caught up with leading British dressage rider Hannah Biggs to get the inside track...
To understand Myofascial Release Therapy (MFR), we have to first understand the structure. Our myofascial system exists to give us form and structure and to offer a layer of protection to aid healing, when needed. It has amazing ten...
If you New years resolution is to ride your horse more but we all have seen the dark nights drawing in as well as the bad weather. It makins riding harder and harder especially when you are working long hours. So I thought I would shar...
Have you seen our yoga ball challenge? We are a little over a week into this challenge and I thought I would share some more about it. The inspiration came from one of the amazing physios I see when travelling with my riding simulat...
When I say the word winter, you're probably all shouting at me to shut up, go away and be quiet but I am starting to get prepared for it now so when the bad weather comes I’m not going to get caught out. There are a few items I’...