Category Archives: Fitness

Have you seen our yoga ball challenge? We are a little over a week into this challenge and I thought I would share some more about it. The inspiration came from one of the amazing physios I see when travelling with my riding simulat...
When I say the word winter, you're probably all shouting at me to shut up, go away and be quiet but I am starting to get prepared for it now so when the bad weather comes I’m not going to get caught out. There are a few items I’...